Push the ball downwards using fingertips. Extend the shoulder and elbow. Flex the wrist. Keep the head up and the ball slightly out in front (max 1 m). Keep the ball at waist level with your hand...
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Today we have basketball dribbling drills to help kids and beginners dribble better.FREE Defender Destroyer Ball Handling Workout: https://gethandles.com/def...
2. Red Light, Green Light: Have all the players line up on the base line with a ball. Coach yells “green light” and players move forward as quickly as possible while dribbling the ball. When the coach yells “red light”, the players must stop and maintain their dribble.
Basketball dribbling activity. Activity sheets to learn and progress dribbling in basketball (levels 3 - 5). I have used them by dividing the class in to 3 or 4 similar ability groups and then letting them progress through the sheets at their own pace. Pupils use the tick boxes at the bottom of each sheet before moving on to the next level.
How it Works: On the coach’s call, all players begin dribbling and attempt to knock each other’s basketball out of the playing area. As more and more players get out, the coach must pause the game and make the playing area smaller. This continues until you have a winner.
The player can now dribble the ball backward in the same fashion. Dribble to the left and right in a shuffling action, when going to the right make sure the ball is dribbled with the left hand, and when going to the left the ball should be dribbled using the right hand. Use alternate hands when going forward and back. Increase speed; Dribble lower
Step #1 - Spread and Relax Your Fingers. The first step in learning how to dribble a basketball is to relax your fingers and make sure they’re spread out evenly on the basketball. Young kids have a tendency to keep their fingers together unless they’re taught otherwise.
2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. 3. Cone Touch Dribbling (12 Variations) - This is a fun game that teaches players how to dribble, change directions, and keep their head up. 4.
Basketball Lesson Ideas for PE. Teaching Dribbling. Elementary PE Dribbling with Basketball Lesson Video – Watch Elementary PE Teacher Tom Winieki teach a lesson on basketball dribbling to his 4th graders. This video will give you a great perspective on how to effectively teach the skills of basketball in a very small space.