Answer: Just like in every other sport, there are some athletes who are injury prone. Aren't there? Although, you might see the proportion of injury prone athletes higher than in most other sports because of the game. Tennis is very physically and mentally demanding of its players. It takes a g...
Some of these players keep coming back from injuries to win tournaments, while others cannot play at the same level again. Here is a list of the most injury prone players in men's tennis. #6 Robin ...
While tennis is an overall safe and low-risk sport, it is nevertheless associated with its own unique set of acute and chronic injuries. Within the last several years, there have been a number of longitudinal studies on the epidemiology of injuries among tennis players at various levels, ranging from junior tennis to major Grand Slam tournaments.
The physiological demands of tennis place an intense amount of load on the joints of tennis players, making them susceptible to a wide range of injuries of both the upper and lower extremity. For preventative strategies to be successful, it is necessary to target specific areas most prone to common tennis injuries; the lower extremity has been reported as the most frequently injured region in tennis players particularly the lower leg, ankle and thigh.
Common Tennis Injuries. 1. Tennis Elbow. Lateral epicondylitis, commonly known as tennis elbow, refers to the inflammation of the tendons joining the forearm muscles to the outside of the elbow. This condition is similar to golfer’s elbow, but it occurs on the outside of the elbow rather than the inside. Tennis elbow is often the result of overuse, and while it can occur in non-athletes, it is common among athletes who play tennis and other racquet sports.
Tennis serves and shots are hard on your shoulder. The motion’s acceleration places stress on the shoulder joint. Then your four rotator cuff muscles need to act as the “brakes” to stop your arm’s forward motion. Unfortunately, many tennis players have weak rotator cuff muscles, which can lead to shoulder injuries.
The trunk/spine. Research shows that the trunk/spinal areas have the highest injury prevalence out of all the areas of the body tennis can injure. This can double, and sometimes triple the incidence rate over a 5-year summary in comparison to other areas.
These players weren’t inevitably injury-prone. Once your muscles' structural integrity is damaged, it is more likely you'll suffer a recurring injury in the same area. Still, we can avoid most injuries caused by poor movement mechanics by correcting the technique of the movement.
Poll. We can now safely say that Zverev Medvedev and Tsitsipas are among the best of the best tennis players. But injuries are a big part of the game that even Federer, Nadal Djokovic had to deal with. According to their performances and playing styles which of those 3 will be the most injury prone? 8 votes. Alexander Zverev. Stefanos Tsitsipas.